Prepare a special meal and stay home instead of going out.

Participating in this challenge will allow you to help others through the Crisis text line. Crisis Text Line is there for any crisis. A live, trained Crisis Counselor receives the text and responds, all from a secure online platform. The volunteer Crisis Counselor will help people move from a hot moment to a cool moment. Thank you for accepting this challenge, together we can be the change we want to see in the world. Please choose the amount that you are comfortable with giving and challenge your friends to make one change!

Proceeds for this challenge donated to:

Challenge Your Friends!

Challenge your friends to this challenge by sharing on it to your social media or email by selecting from the buttons below. Make sure to use #OneChangeChallenge on your posts.


What is the One Change Challenge?

It is our mission to inspire us all to give more and practice gratitude in our daily lives by making one change at a time. The goal is to have us come together and be a part of something bigger. We can be the change we wish to see in the world by making an impact using social media to connect, share and inspire positive change for all. For more information check out our website at

Much love friends,

One Change Challenge

Follow us on social media for our latest challenges. 🙂